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Description
Thanks to heart-pumping playlists, dim lighting and motivational instructors, you're guaranteed to torch calories and have fun.
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Get to know Shred415 Indy
The Shred415 experience is an instructor-led dynamic interval training class that targets all levels of clients. Created by Chicago fitness experts Bonnie Micheli and Tracy Roemer, who bring more than 25 years of fitness-training experience.
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